Common Body-Focused Repetitive Behaviors
A common occurrence in those experiencing psychological distress is the manifestation of various body-focused repetitive behaviors. These habits serve to lessen some element of distress or anxiety in a patient who is struggling with their mental well-being. Recognizing whether these behaviors are occurring can help a professional discern if a patient is experiencing certain psychological conditio Read More >>
Why Do I Pull Out My Hair?
Everyone deals with stress in their own way. Some coping mechanisms are considered healthy and can be helpful for lowering daily stress levels. However, other coping mechanisms are capable of causing more harm than the initial stress. Pulling out your own hair is one example of a harmful coping mechanism in response to stress. So […] Read More >>